One of the things I love about my business is that I can wake ...
Toxic Resilience is that ‘push on through’ and pretend you’re ok kind of mental toughness that can make a day in the office feel like you’ve joined the SAS on an undercover mission in a war zone.
It’s one of three core drivers for burnout, it trashes confidence, increases Imposter Syndrome, and can lead to anxiety and depression. Yet our research study shows it’s an expectation (even if unspoken) in 71% of employers.
Here are some articles that cover toxic resilience – including how to set yourself free from it.